I need to add more supplements to my diet and workout regimen.
I go hard at the gym. Especially since my time is very limited and I’m only able to go 3-5 days per week (in an ideal world, I could go daily! Or guarantee 5 days!)
I like having my protein shake afterwards. My body is shaky and craving refueling. It’s good when I can provide exactly what it wants so that it doesn’t get confused and crave weird things thinking those things will have the nutrients I’m lacking.
The other day, I had a pre-workout shake. It was meant to give you extra energy so you can get even more out of your workout. It was fantastic.
I’m on a bit of a budget right now, though, so the supplements are limited (ie lacking). So I have to try and eat healthy before and after as best I can.
But really, I need some basic supplements. Because they’re made for people like me, who take their workout and nutrition seriously. Even just some basic protein powder. I need that.
I NEEDZ IT IN ME BODY. OTHERWISE ME GETS WACKY. ME HASN’T HAD IT LATELY. SO ME GETTING WACKY.
P.S. Insider tip: Supplementwarehouse.com