I started following some fitness people on Instagram. My friend showed me a good fitness motivation (@motivationforsquats) and I decided to follow them. I can use some fitness motivation. I’m a sucker for a good quote and inspiring picture. So I figured, “Why not?”
It’s a little much for me. I’m used to using Instagram just to follow a few friends and people who post cute pictures of dogs. I’m still adjusting to the fact that when I check my feed at 10 am, I’m going to see tons of pictures muscly people wearing very little clothing.
It’s too early to say whether or not it’s helping or hurting. Maybe it’ll make me feel bad and get my butt to the gym to kill it like those guys. Maybe it’ll make me want to eat more food so I don’t turn into the level of crazy those fitness people are. I don’t know yet.
They do a lot of promotion within their own world for other people and accounts to follow. So if you’re easily annoyed by long descriptions and repetition (verdict is still out for me on this one), maybe it’s not for you. But if you don’t mind and just like the pictures and inspiration, then maybe it is.
I do know that a couple days after I started following some of these accounts, I definitely felt more motivated and killed it at the gym. I also know the next day I slept in and ate a large brownie. Then again, maybe that’s just my personality. Who knows.
I’ll keep you updated.