I had an epic day yesterday. I performed on The Groundlings stage in the early afternoon then a few hours later on the UCB stage. It was delightful.
A lot of time, energy, and effort went into both shows and I had a blast.
I also went without working out for two weeks because of the amount of time, energy, and effort that went into those shows.
I have to watch myself because I have a tendency to put too much on my plate. When I do that, I let the important me-things like exercise, meditation and journaling fall by the wayside.
Now that my big day yesterday is done (and was a ton of fun), it’s time to start reevaluating and re-grounding. I let myself sleep in but still worked out in my apartment as best I could for 20 minutes this morning. I’m gonna make sure I get in a quick meditation this afternoon. I’m gonna try and get some rest tonight so I can get up tomorrow and start getting back on track.
Of course there are lots of things I always have on the docket, but I gave myself a break to focus on getting through yesterday. Now that yesterday is done…break’s over. Back to work.