Another episode of Femoir: The Podcast is up and available for your happiness consumption, friends!

And we are talking all about REPETITION! REPETITION! REPETITION!

I discuss Malcolm Gladwell’s book “Outliers,” basketball but not soccer, a half marathon when I refused to slow down, The Inner Game of Tennis, the book “Body Mind Mastery,” working on training for long races little runs at a time, musical repetition vs intricate music, playing the saxophone, and Vine.

If you’re not an iTunes-er, feel free to download any number of other ways! Catch ya next episode!