What on earth? How have we hit 100 whole episodes? What is even happening right now?
Hopefully I haven’t been phoning it and just GOING THROUGH THE MOTIONS in the process.
See what I did there? I’m pretty proud of it.
We talk about a lot of things in this episode including…
How I love yoga in general.
My badass inspirations Jocko (and my recent podcast about David Goggins).
I mention online yoga classes.
Talk about the rain in LA.
And, most importantly, talk about being present.
Oh, and I also had coffee kick in so we gooooooo…
Enjoy. Subscribe. Rate. Repeat. Thank you.
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