Hello again friends,
In this episode, we explore why it is we never want to do what we know will make us feel good. Why do we choose something else even when we know it’s a choice that won’t bring us the most happiness? What’s up with these small, seemingly innocent decisions that lead us down a path that doesn’t help at all.
We talk Netflix & Chilling.
I give a quick shout out to the hubs.
Of course I mention yoga.
And we talk about the small lies we tell ourselves and how getting down looks different on everyone.
Oh, and my sweet little Clydie makes some auditory cameos.
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