Hello again, friends.
I think one of the hardest parts about making changes is making space for them. I know that I am (very) guilty of not ever wanting to give anything up. Thanks to a lot of work, I’ve learned to be less of a hoarder of physical things. But when it comes to emotional patterns or routines that I’ve become comfortable in, I very much like to keep as much of everything as possible and just add on rather than taking way. I’m always convincing myself that I can make changes by just willing them into place and forcing myself to take on too much.
Then I get overwhelmed, frustrated, and exhausted and go back to the same patterns I did before and, pretty soon, wonder why nothing every changes.
We have to learn to let go. We have to learn to trust our gut when it’s asking us to let something go. We have to learn that, like in any trust fall, there’s a moment between being balanced and being caught that feels terrifying. But we have to trust that there’s something catching us after that free fall moment.
That’s what this episode is all about.
Plus, little Clydie makes audible cameos while chewing stuff and it’s pretty adorable, if I do say so myself.
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Thank you friends!