Happy 2015!

reasonable logoIt’s finally here! OMG! It’s the new year! It’s upon us! For once I woke up not hungover and well-rested! It’s a miracle! I’m so excited! I love the first day of the New Year! Everybody is in the zone to self-improve and to think about all the ways they can be a better, more well-rounded person in the upcoming year. It’ll only last 2 weeks, but it’s the most fun 2 weeks of the year because I can actually talk to people about goals and the future and finding balance and nerding out on self-improvement books and inspirational quotes! AH!

I, of course, have a bunch of resolutions and goals for the upcoming year. Truth be told, I still need to tweak and solidify many of them. I don’t take this shiz lightly, as my avid readers know. I have a general list of things I want to work on, but I need to go through and make them strong goals- clear, actionable, and reasonable.

One of the biggest ones for me is getting my new business, Reasonable Revolution, off the ground. I’m offering goal coaching and consulting. I help people organize their life, strengthen their goals, keep the accountable for what they’ve promised themselves, and find ways to be more productive and effective on all elements of their life.

I’m really freaking excited about it.

Our mantra is that you can achieve anything you want… as long as you’re reasonable about it.

I’m excited to help people do something that comes naturally to me. And I finally feel like I can give back a little using resources I’ve been (often unknowingly) accumulating for years. It’s my passion. So I’m stoked to share it with you.

But I know that right now everybody’s got great energy and excitement for the near year, so they’ll be working on their goals on their own. But in 2 weeks or so, when you’ve realized you may have bitten off more than you can chew and don’t understand why you’re again not achieving what you set out to do and getting down on yourself… check out Reasonable Revolution. And we can help you get reasonable.

 

*This was originally just going to be a post about the New Year and how excited I am for it, but I guess I got even more excited about my new Reasonable Revolution business so I kinda went all advertisy on you. 2015 me is already surprising me! Hooray!

Advertisements

Podcast Episode 47- Forgiveness (Show Notes)

The latest episode of Femoir: The Podcast is available now here or on iTunes. We’re talking all about Forgiveness!

A couple people who know a lot on this topic were brought up:

The Dalai Lama

Thich Nhach Hahn

One more food for thought:

Also I sang this song:

…poorly

Next week’s podcast will focus on the power of our thoughts. Yeayer.

Thanks for listening. I’d love to hear back from you, friends.

What do you wanna talk about? What’s bothering you? Can I help?

xoxo

 

Always Room For Improvement

For the 2% of you who are still clinging to your New Years Resolutions this far into the year, good for you. I’m proud of you. Well done. Most people have already given up, so you’re already impressive.

I just wanted to address something near and dear to my own heart.

I was discussing resolutions with a friend of mine who’s made a resolution to lose a significant amount of weight. I’m super proud of him and think it will be great for his mind, body, and spirit. We got talking about fitness and I mentioned I’m also dieting for my own fitness goals right now. He- being nice- made it clear he didn’t think I needed to diet. I understand he was being sweet about it, so it didn’t bother me in the slightest.

But I want the world to know that every person has their own set of goals. When I say I’m dieting, it’s not because I’m insecure about my own body. I love my body. I’m extremely proud of it. It serves me well. I take really good care of it and I know it’s healthy, lean, and strong.

I’m “dieting” because I’m trying to improve it. There are plenty of ways I can improve it and mold it and make it even better. And it’s not because I’m unhappy with how it is now. It’s because I believe we should always be improving ourselves and working on ourselves and challeging ourselves to get to that next level.

Yes, I’m on a diet. Yes, I know I look fine. Yes, I love where my body is right now. And yes, there is room for improvement.

Just like I continue to push myself in my career. Yes, I’m fortunate to perform constantly. Yes, I love the peers I’m around and an inspired by them. Yes, I know I’ve had lots of successes. And yes, there is plenty of room for improvement.

Because if we’re not challenging ourselves to reach that next level, we’re plateauing. And nobody wants to plateau.

I also know that I don’t always reach the goals I set out for. Yes, I want to eat healthier. But sometimes your team gets their asses handed to them in the playoffs by the team you absolutely hate. So you have to have a Guinness (or three) to calm your nerves. It can be two steps forward and one step back sometimes. But as far as I can calculate, that still leaves me one step ahead of where I was before I took those steps.

Math while steppin‘ is hard.

May point is, it’s a process. That’s the beauty of life and the fact that every day we get to wake up with the opportunity to improve. And if we don’t at least approach it proactively  and positively (and forgive ourselves no matter what the outcome), we never get to move ahead.

So keep on pluggin’. Keep on chuggin’. And keep on gettin’ back up.