Femoir the Podcast: Episode 95, “Finding Flow & Grocery Gurus”

This episode, which is recorded – as always – in my super soundproof studio, talks about those pesky New Years Resolutions (yes, still!), how you can feel like you’re not doing enough and yet you’re constantly overwhelmed at the same time, and how letting go will help you in your ongoing quest to be present. If, of course, that’s your thing.

I also talk about how exercise and yoga help to be present even more, helixes for no discernible reason, not letting our distractions own us, the difference between actually feeling and feeling because you think you’re supposed to feel something, and learning life lessons at the grocery store from surprising gurus.

All that and more SUBSCRIBE FOR FUN!

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Femoir the Podcast: Episode 94, “Season 3 Introduction” – Show Notes

Boy if that title didn’t explain what you’ll be getting here, I don’t know what will.

Ye olde Femoir: The Podcast is up and back in action. If you’re not already caught up (or subscribed – wink wink, hint hint, nudge nudge) check it out on iTunes!

In this episode, I basically let you know you that I missed the crap out of creating this thing, so here’s what to expect from this upcoming “season.”

We talk about adding to the noise, figuring out that whatever you have to say is valid, GOAL-ing HARD, and how too many possibilities can lead us into doing nothing.

And I mention my dogs, of course.

Enjoy!

Femoir: The Podcast – Travel: Show Notes

worldIn this Femoir: The Podcast episode, we talk all about TRAVEL, friends!

For a while, I sound like a cooky professor, I talk about my Oklahoma family, National Student Council, my major program in college, a subsequent travel fellowship I got, the Rally to Restore Sanity, Frank in “It’s Always Sunny…”, Beyonce, the Camino de Santiago, my LA Podcast, my friend’s awesome travel blog, and promise to give a few travel resources.

Take a listen directly here or on iTunes!

Femoir: The Podcast – Comfort Zone: Show Notes

comfort zoneThe latest episode of Femoir: The Podcast is now available! Check it out directly or subscribe on iTunes.

This episode we’re talking all about that pesky COMFORT ZONE.

I reference my FEAR podcast, gym culture, learning to golf, have fun with twisty twist word world, the CREATIVITY podcast, and online dating.

Let me know what you think, friends! And thanks for listening!

Femoir: The Podcast – Repetition (Show Notes)

Another episode of Femoir: The Podcast is up and available for your happiness consumption, friends!outliers

And we are talking all about REPETITION! REPETITION! REPETITION!

I discuss Malcolm Gladwell’s book “Outliers,” basketball but not soccer, a half marathon when I refused to slow down, The Inner Game of Tennis, the book “Body Mind Mastery,” working on training for long races little runs at a time, musical repetition vs intricate music, playing the saxophone, and Vine.

If you’re not an iTunes-er, feel free to download any number of other ways! Catch ya next episode!

 

 

Femoir: The Podcast – Charisma (Show Notes)

khartIn this latest episode of Femoir: The Podcast (available for free on iTunes! Rating and comments help!), I mention my middle school, my high school, and the book The Charisma Myth.

I also talk about Kevin Hart. A lot. A lot a lot. And I have no regrets about that.

I discuss listening to more stuff on audible.com, reading other interesting books like Arnold Schwarzeneggar’s biography, Mother Teresa, and the value of good listening. I actually recently did a podcast with an excellent listener, Jamarr Johnson, if you wanna check it out.

To round it out, I talk about The Reckoning, tease an upcoming podcast (November 10) all about Listening, and talk more about how charismatic Kevin Hart is.

Femoir: The Podcast – Fear (Show Notes)

ITaylor_Swift_-_Fearlessn this latest episode of Femoir: The Podcast we be discussin’ the FEAR, friends.

As you can see in this picture, I discuss Taylor Swift (not pictured: Hating myself for it), my confidence podcast, doing stand up comedy, and my bestest friend in the world who happens to also be a Top Gun style jet pilot.

And for those of you who listen and may be worried, I am no longer sick and am feelin a-ok these days. Not like the sick (but awesome) voice you hear on the podcast.

Be sure and give it a listen then give it a ranking and comment if you can!

Femoir: The Podcast – Confidence! Show Notes

confidenceThe latest Femoir: The Podcast episode is up on iTunes for free! Check it and subscribe, yo!

This episode, we discuss confidence. And to the left, you’ll find a picture of a little kid posing confidently. I don’t know this kid. I just found his pic on the internet. Because that’s the type of in-depth reporting you can expect from a comedians passion project.

In this episode, I discuss my vlogs (which you can find on my YouTube page), my Kurt Vonnegut poster, the US Naval Academy and F22s, a young Reggie Miller and an awesome Amy Cuddy Ted Talk.

Femoir: The Podcast – Partners! Show Notes

GoT-6I’ve been watching a lot of Game of Thrones lately… so forgive the very specific partnership picture. I talk about being a lone wolf, but if you watch the show there’s a wolf in this picture so I’m counting it (nerdy laughter!).

Anyway! The latest episode of Femoir: The Podcast is live in iTunes. And it’s talking about PARTNERSHIPS!

I talk about how I’m going to vary my intro like the Simpsons, then I dive into being “particular about my company,” and talk about a famous song from Chicago about partnership. I discuss my solo show and my stand up comedy, make a reference to a delightful Chris Tucker moment, talk about how I write about partnership often, discuss Stage 32, The Other Client List (my web series), talk about Closure, and how not all partnerships can work out.

And I also discuss my upcoming Western.

So much discussed! Take a listen and subscribe for free if it please ya!

And now back to Game of Thrones for me…