In an effort to get myself feeling like myself again, I’ve been attending a new fitness class. Unsurprisingly, it’s yoga-based (I know, I know, I never talk about yoga – you’re likely shocked…). It’s called Yoga Sculpt and it incorporates both yoga movement and weight-based workouts, plus intense cardio, plyometrics, and all sorts of other torture.
But I don’t just go to this class any time of day. I go to the very first class in the morning at 6 am at one of the busiest studios in the city. I go with the intense early birds and go-getters. It’s crowded and sweaty but effective…so I like it.
And, I learned after the first class I went to, that’s the time of day where the Insta Models workout.
Now you don’t have to be in insanely great shape (or insanely talented, let’s be honest) to be Insta Famous. And I have my own clear perspective on how I generally feel about being too obsessed with Instagram.
But there are a ton of people on Instagram who consistently show off their healthy lifestyles. And some of them don’t even need photoshop to do so. These are some of the people I’ve begun working out with in the morning.
Keep in mind, too, I live in Los Angeles where actors, models, and personal trainers (and often various variations of the above three labels) abound. I’m used to seeing pretty people and I’m used to seeing very in shape pretty people. So when I say I see these Insta Models…I mean they are genuinely beautiful people. Even with their sleepy makeup-less faces early in the morning.
When I went in the first day of class, I was intimidated. I already knew the class was difficult from previously trying it out (at a more reasonable hour). Generally the people in the class studio are in pretty good shape. But these 6 am class people… they’re no joke. The yoga outfits are on point, their weights are ready, and they are already warming up. Once we get started, they go hard. And you can see the results in their incredibly toned bodies.
There was a part of me (who I used to listen to a whole lot more when I was younger and insecure) who wanted to curl up and hide from these women. I felt like I wasn’t worthy. I am not in my best shape. And, honestly, even when I am these women are still on another level.
Instead, however, I decided to let them inspire me. I’d take my cues from the hard work they’re putting in all around me and let their motivation fuel my own. When I wanted to quit at something, I’d look around at the badasses who are putting in the work around me and try to keep up. And I’d let their fit bodies be a reminder of what you can achieve if you really commit. Because they’re not just filtering themselves and pretending to be in shape. They’re there putting in the work.
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TFW you have the weight of the world in both hands. Or maybe just like 5 pounds. 💪✨🖤 〰️ flow with me/ @corepoweryoga ▪️Wednesday 7:30pm Sculpt West Loop ▪️Thursday 8am C2 ▪️Sunday 10:15am C2 West Loop ▪️Sunday 4:30pm Sculpt West Loop ▪️Tuesday 6:45pm C2 West Loop 〰️ pic/ @theseanwow #yogaeverydamnday #liveyourpower #corepoweryoga #cpyinstayogi #yogasculpt #chicagoyoga #beagoddess
There’s one woman in particular who, I’m gonna be honest, is a freaking glamorous beast. Her outfits are beautiful. Her body looks photoshopped. She doesn’t even put her perfectly curly hair in a ponytail as she annihilates every exercise by going above and beyond even the rest of the class. While most of the class (myself included) are struggling to keep our 5 lbs weights going during some of the more intense reps, she’s using 10 or 15 lbs and going hard.
The other day as we were warming up, I saw her start to really dance to the loud music like she was getting in the zone. Years before, I might have listened to the forced inside and outside of me that said “Be jealous of her” or “Who does she think she is?” Now I see her getting her groove on with her heavy weights at the ready and doubling up on most of the exercises by pushing herself harder than anyone else and I think “Fak yeah, girl. If you can do that, I can do this.”
She and the other people in that early morning attack class are total badasses. And I’m inspired to be the same simply by being with them. Though, to be fair, you won’t see me post about it on Instagram because that’s just not my thang.