Tag: perspective

One Step at a Time

Briana Hansen1 Comment

I’m currently in the midst of a particularly busy season.

If August was the sprint, this is the marathon. This is the part that feels overwhelming and exciting and where all the growth and anxiety and change happens.

This is the best and worst part.

I’m loving and hating it.

Without going into detail, mostly because I don’t have time, I just wanted to take a moment here in my personal space to say that I believe these big projects get accomplished one little choice and one little step at a time.

I heard this story about Desi Arnaz once and the huge piles of scripts and work he always had on his desk while he and Lucille Ball basically transformed modern television.

When asked how he got it all done, he simply said “One script at a time.”

In looking at some of the tasks ahead on the current project I’m embarking in (which is happening while all the other projects I’m involved in are still very much going and not relenting at all), it’s easy to feel overwhelmed or wonder how the hell it will happen. But down that way lies madness. And even worse, not getting it done.

So instead a trust in the magic and I trust in myself and I do each task one at a time.

I just get it done.

No time for complaints or judgement. There is time to listen, but that’s different. Time now is just to act. Soon will be to reflect.

But until reflection, it gets done one script and one step at a time.

Femoir the Podcast – Season 3, Episode 104: The Marathon

Briana Hansen1 Comment

Hello again faithful friends!

Another Friday, another episode of Femoir the Podcast. This time we’re running with the theme of a marathon, inspired by the LA Marathon (ALL PUNS INTENDED).

I discuss auditions for a comedy show I’m part of, talk about general marathon training (mostly metaphorically), and when we face rejection we have to try, try again.

It’s a short and sweet episode, as these show notes reflect.

Subscribing and rating the show helps, but listening keeps me inspired to keep a’going so thank you!

Enjoy!

Femoir the Podcast – Season 3, Episode 102: Sh*t Happens

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Back again, friends.

In this episode, we talk about Mercury Retrograding. (Yeah, it happens, sorry).

I mention finding perspective.

I give a quick shout out to my hubs.

I talk traveling.

I hint about an upcoming blog post you should check out (hey, get caught up here!).

And I generally discuss chilling out.

Mostly, I’m trying to make everyone a teacher and trying to make my acting teacher proud.

Or, maybe, just make my best self proud. Who knows.

Subscribing and rating helps out, friends. But you know what helps more than anything? You being you. So keep doing that.

xo

We Open Bananas Wrong

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…and other thoughts on changing your perspective.

Who, on average, eats more bananas – human beings or monkeys? If cartoons have taught me anything, it’s that monkeys are way more in love with bananas. Sure, we humans eat them for potassium and because they’re a cheap, readily available snack when you’re in a hurry. But monkeys eat a lot of bananas. And they do so more regularly than we do.

So since they’re much more the connoisseur of the c-shaped fruit – more so even than the Chiquita banana lady herself – it’s fair to say we might be able to learn a thing or two from them.

Most humans growing up in western society have learned to eat bananas by pulling down from their longer stem. Even if you end up mushing part of the banana because the stem is stubborn and won’t pull down correctly, it doesn’t matter because that’s the way you open a banana.

And yet, monkeys do it differently. They gently pinch the black end of the banana open, which allows you to peel it clean and easy. 

Every morning, I have a banana in my morning shake. I usually do the “normal” pull away. Even knowing the monkey way is so much easier and often more effective. But while I was confronting a particularly stubborn banana, it occurred to me that if I just tried the monkey way, I could open this fruit the way it wanted to be opened. I could stop trying to force it my way just because that’s what I expected and was used to doing.

That’s when the lightbulb went off.

How often do we go through the motions just because it’s the thing we’ve always done? Even more so, how choose to do something – even if we know there’s a better way – simply because it’s what we’re used to doing? How much of the time are we on autopilot even if we know and see that there are ways to be more in control?

How many things in our life do we do that we could improve with small tweaks? How many “life hacks” exist that we could implement that would genuinely improve our life? Or even just help us to feel the easy of going with the flow rather than fighting the current? If the way we’ve been taught to open bananas isn’t the easiest way to do it, yet we still teach others that’s the way to do it, what other basic foundations of our life are we taught are normal that may make our world slightly more difficult than necessary?

We understand reality only through the very small sliver with which we see it. That sliver is based slightly on our own impressions and largely on the impressions of the world others have had that have been passed down directly to us. Sometimes we think that’s the way it is simply because that’s what someone said it was. If we just open our eyes and learn from the world around us based on our own experience (combined with the intuitive knowledge many of our animal friends instinctively have), maybe there’s so much more we can learn about the true nature of reality.

Whether or not you agree, I at least hope you found most of this banana revelation a-PEEL-ling.

I’m sorry and you’re welcome.

A Year Ago

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back in timeA year ago, I got some news that surprised me. Someone tried to tell me I wasn’t good enough for something. Well, the truth was, they did tell me that they didn’t think I was good enough for something. He basically told me I didn’t make the cut.

After I got over the initial shock since I found the assessment completely unfounded, I thought about the deliverer and I thought about the actual outcome of this news and its impact on the rest of my life. I realized that the deliverer wasn’t someone I admired who’s opinion I needed to listen to and the outcome I thought I wanted was absolutely unnecessary to the goals I had in my own life. Another outcome would have allowed me to check off a box that didn’t need checking in order to prove I live up to arbitrary standards of a system that’s becoming more archaic daily.

But rejection is never fun no matter what perspective you can later spin it into. It can bother you. And, despite the fact that I am now more relieved and well-aware that world is not one I want to be a part of, this one still bothered me for a while.

I mean, you want to get in an invite to the party even if you have no intention of attending.

So I was going to write a whole article in response going into detail about all the things I’ve done in the year since this day. But when this day neared, I lost my edge to write a vengeance-filled post bragging about all my accomplishments. First of all, it’s not really my style. And secondly, I just didn’t care enough. The truth is, this mattered so little to me by the time the day came and went, that I just let it go and forgot about it. I was too busy actually doing the things that I love to take time out of my day to focus on telling people that I’m doing the things that I love.

And when I realized I missed my chance for my year-later response, I couldn’t find a shred of me that really cared. It all felt so long ago and my life has been progressively getting better, more fulfilling, and happier since that day.

When the issue comes up, of course I’m candid and honest about how I felt about the whole situation. But the underlying truth of the matter is that I care about it a lot less now that I thought I would. Which, for the most part, is liberating. But a little part of me still wishes I were angry so that I could let their rejection continue to fuel me.

But I’m not angry. While initial frustrations and rejections can make for good tinder for a fire, they ultimately cannot sustain the flames. They can provide a little help making it burn brighter, but they flare up and burn out quickly. It’s the thick logs and constant care that keep a fire burning. For me, those thick logs are my own passion for creativity and storytelling, and the constant care is the diligence and consistency with which I approach turning my passion into a daily, viable reality.

To put it bluntly, I realized that the best way to show ’em up is to show ’em you don’t even need ’em. Cuz you don’t.

Attitude Adjustment

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attitudeI had to check myself before I wrecked myself the other day.

It was the first Saturday of the New Year and I went to the gym in late morning. And, to no surprise, it was packed.

And, unfortunately also no surprise, I immediately became a brat about it.

As I walked in and looked at the crowds of people on the machines and on the equipment, I got testy. I kept thinking somehow they were in my way. I felt so self-righteous that this gym was my gym. And that they were in my way. And how dare they even consider slightly inconveniencing me.

In short, I was a little biatch about it.

But halfway through my workout (when the endorphins started kicking in and I was calmer than before), I realized I was the one with the problem. Here are a bunch of people who, sure, don’t really know what they’re doing yet at the gym. But you’ve got to start somewhere. They were not at all getting in my way. It’s not like I go there with a really clear training plan of certain exercises I have to hit and certain goals that have to be attained. Usually I go with a body group that I’m going to focus on for the day. And then I look around and see what’s available.

These people weren’t my enemies. They were my new friends.

Sure, many of them may not stick around past February. But some of them will. Some of these people will have made it their New Years Resolution to get in shape and go to the gym all the time, and this will be the very exciting start of that journey for them. These are more people I now have something in common with. New people with whom I can talk working out with. New people who can complain about the lazy people who don’t return their free weights with.

It’s so easy to think you’re entitled to something. So much of our world today makes you believe you are entitled to whatever you want in the exact circumstances you want it and exactly when you want it. IWWIWWIWI, I believe is what it’s called (I Want What I Want When I Want It). I wanted to have the gym completely quiet and to myself. I wanted to be able to choose any time and go without any convenience to me. I wanted to have access to all the equipment I could possibly want for my workout at any given time even if I wasn’t using it or didn’t end up needing it.

Entitlement is gross.

I’m not proud of my attitude that day. But I am glad to be reminded that it’s so easy to fall back into a negative mindset. It’s easy to forget that other people are not your enemy. I live in Los Angeles…like millions of other people. If I start getting frustrated at crowds or traffic or whatever, I’ll never be satisfied in this city. Or any city. In fact, if I start wanting everything in my environment to be exactly how I want it without any distractions, I might as well move to a tiny hermit shack in Montana and hide from the world.

I’m not proud to say that I’ve considered this at times.

Then I remember, I love people. I love LA. I love being out of my comfort zone and having shared experiences and the excitement of a crowd. The only reason there’s even a gym close to me is because there are lots of other people who are members. I don’t keep it alive on my tiny membership fee alone. If there weren’t lots of people who belonged, I’d have to go somewhere else.

We need each other.

So I have to wait an extra few minutes for the leg press machine in January because some girl is doing 20 sets of 10 lbs. Whatever. No big deal. She’s gotta start somewhere. And I’m not going anywhere. So I’ll wait.

And I’ll be sure to check myself before I wreck myself.

4 Goods and Bads of Moving to LA

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hollywood-sign-mulholland-highwayI wrote this article for Ms. in the Biz.

I’d say more about it, but I think it speaks for itself.

That is all.

Don’t Take It Personally

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I’ve got some pretty thick skin. It’s pale, that’s for sure. But it’s also thick1300559_1383703671938_full.

I have to. I’m in the entertainment business.

I know from experience on all sorts of ends of the creative process that there are a thousand considerations that go into any decision. I know that, at the end of the day, this is a business and business decisions are made that have little to do with my personality.

So I’ve learned to take very few things personally. And I think it’s a valuable approach to most things in life.

Because here’s the thing- that guy who was an asshole to you on your drive over here? Odds are he’s just having a bad day for reasons that have nothing to do with you, you just happened to be around when he needed someone to yell at. That seems much more likely than the idea that he found out who you were, decided he didn’t like you, and has been studying you for months to know the exactly moment he could meet up with you in traffic and be an asshole to you because you personally deserve it.

Unless someone I know, love, and respect looks me in the eyes and says, “I’m going to say something to you about you personally that I hope you seriously consider…” I pretty much assume most decisions and interactions with people I have throughout the day aren’t worth taking personally.

As silly as this sounds, too, I apply this to both good and bad interactions. One of my favorite stories is about a boy and his horse (abridged version #6 here on this juicy list). I take that approach to getting too many emotions involved with people- positive or negative. People I’ve just met, even if I’ve had a great interaction with them, don’t really know me. So even if we’ve had a great interaction, I don’t really take it personally. I don’t go home thinking I’m so spectacular or amazing. I enjoy the positive energy shared, am grateful for it, and move along without investment in an outcome. For all I know, that person could only be being so kind to me because they want me to act in a certain way in the future that I may or may not comply with. and then they’ll get angry and turn on me. And, if I’ve taken their positivity towards me personally, I have to take their negativity as a personal attack, too. When the truth is, they have certain wants and needs that I don’t meet. And that’s a-ok. And it has nothing to do with me.

So let’s all just relax a little and take most things that happen less personally, eh? I know it’s fun to play the victim, but odds are whatever happened to you probably had nothing to do with you.

Put It Out There

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I’m a firm believer in putting out your energy into the universe.Energise your soul

I mean, take a quick peek at the amount of content I create for this website- both writings and other avenues. It’s a lot. I like to put myself out there. It’s the only way I feel like you can really learn.

I’ve talked about this type of stuff before.

Right now, I need a few specific people to enter into my world and help. Don’t get me wrong- I’m very luck and have some very wonderful people with wonderful assets and incredible collaborators I’m doing spectacular projects with.

I’m just recognizing there’s a specific need that I would like to be met. So instead of sitting around wondering what I can do about it, I’m starting to make some waves. I’m going to meetings that I wouldn’t normally go to. I’m making sure I’m in locations I don’t normally hang in. And I’m not doing it because I expect every meeting to end with me getting exactly what I want or every event to have the person I need there.

I’m doing it because I know that there’s a reward to putting energy out into the universe. I know that if I say, “Hey- I need this. And I’m willing to work for it. See? See me working? Please send it soon. Thanks!” that I’ll get a response. Something. It won’t always be what I expected, but it will always fulfill the need I’m asking for help with.

So if you want something, admit that you want it. Then look around your world and see what opportunities are around you to possibly get it. Then start taking steps without expectation of anything. Just know that in taking the steps towards what you want, you’re doing it right. You’ll get something. And that’ll rock.

Sorry for the vague-ness. Just not in a detail-oriented mood today. Hope it still helps!

Flexible Goals

Briana Hansen2 Comments

flexibilityI love goals. I write about and talk about them a lot.

One thing I’ve never included in the goal conversation, however, is the fact that I’ve learned to be flexible about my goals. Probably because I’ve only recently learned the value in maintaining that flexibility.

While I think it’s beneficial to really visualize what you want most in the world so that you can do everything you can to achieve it, I think it’s fair to recognize that you can’t force the world to bend to your every whim. You can create whatever reality you want, but it won’t always look exactly like what you expected.

I’ve got a thousand stories about this type of stuff. For example, I had created a goal for myself to essentially do more voiceover work. I didn’t know how I’d go about it. Within about two months after creating the goal, I found myself not only submitting my voiceover work to agents for critiquing weekly through VoiceRegistry.net, but also had landed my first animation gig on a short project. When I first pictured the goal, I saw myself standing in front of a mic with headphones on getting constant feedback from booth directors. And a little while later, that’s what I had.

It’s not exactly what I thought, but it was exactly what I asked for. So I enjoyed it, was grateful for the opportunities provided and went back to the drawing board to clarify the next thing I wanted.

I think a key to happiness is allowing yourself to see the good and not being blinded by only seeing one fixed outcome. So you want the love of your life to show up and sweep you off your feet? Awesome. That’ll likely happen. And it’ll likely come along with some conditions you didn’t see coming. So do you say, “Screw you, Universe! That’s not what I meant!” and throw away a perfectly wonderful opportunity. Or do you say, “Sweet. Let’s see what the heck happens in this…” and figure it out as you go along.

If you’re so obsessed with the outcome looking exactly like you expected, you’re setting yourself up for perpetual disappointment. Maybe the outcome you’re obsessed with isn’t what will actually serve you best. Maybe by missing out on that one opportunity, the universe is leaving you open and available to the life-changing one around the corner. But ending that relationship, it’s making room for the more amazing one that’s waiting behind the corner. By having you “fail” in one area, it’s lighting a fire under you that will fuel your motivation to do even more. And in that motivation, you end up creating three projects that will launch your career. Maybe by hitting that red light you don’t get side-swiped by the person who’s going to run the red two lights down from now.

I don’t know about you,  but I know when I set a goal or have any specific outcome I desire, I allow myself to visualize it as best I can and let the universe fill in the rest. And as long as I’m listening to my gut and living in perpetual gratitude for the good and the bad shiz thrown my way, I think I’m doing alright. Or as they’d say in the hood, “aiiite.”