Femoir the Podcast – Season 3, Episode 97: Goo Goo for Goggins

My podcasting platform, though reliable for years, has been acting like a real douchebag this morning. So I apologize in advance if these show notes are published before the episode finally figures itself out. How embarrassing would that be!?

Anyhoo, this episode I focus on all things David Goggins. I talk about his book, Can’t Hurt Me and reference one of my favorite recent obsessions, Jocko.

We talk about why you might want to listen to bullies, how to properly stare at yourself in the mirror, and I say “asterisk” multiple different ways.

Don’t forget to rate and subscribe!

 

Advertisements

Femoir the Podcast – Season 3, Episode 96: FEAR & FLOPPY EARS

img_1173Let me apologize in advance. This episode centers around a story that involves my dogs, therefore you’ll be getting a lot of dog pictures in this post because any time we talk about my dogs, I feel it’s incredibly important to show you just how cute they are.

 

 

Seriously, though, look at them. They’re so precious.

 

img_1160

 

Anyway, this podcast features a story about how a lady was terrified of these dogs.

Yes these same cutie cherubs sitting right here, cuddling in their floppy softness with each other.

The whole podcast is really about fear, and how this one random lady’s fear was a great learning lesson in both patience and empathy. And how her physically paralyzing fear is a lesson for all of us.

Spoiler alert, she was somehow scared of these cutie patooties.

img_1149

Pretty ridiculous, I know.

Anyway, the podcast is available today along with a bunch of other archived ones if you subscribe on iTunes.

Now two more pics for good measure.

img_1009img_1004

Femoir the Podcast: Episode 95, “Finding Flow & Grocery Gurus”

This episode, which is recorded – as always – in my super soundproof studio, talks about those pesky New Years Resolutions (yes, still!), how you can feel like you’re not doing enough and yet you’re constantly overwhelmed at the same time, and how letting go will help you in your ongoing quest to be present. If, of course, that’s your thing.

I also talk about how exercise and yoga help to be present even more, helixes for no discernible reason, not letting our distractions own us, the difference between actually feeling and feeling because you think you’re supposed to feel something, and learning life lessons at the grocery store from surprising gurus.

All that and more SUBSCRIBE FOR FUN!

Femoir: The Podcast – Comfort Zone: Show Notes

comfort zoneThe latest episode of Femoir: The Podcast is now available! Check it out directly or subscribe on iTunes.

This episode we’re talking all about that pesky COMFORT ZONE.

I reference my FEAR podcast, gym culture, learning to golf, have fun with twisty twist word world, the CREATIVITY podcast, and online dating.

Let me know what you think, friends! And thanks for listening!

Femoir: The Podcast – Repetition (Show Notes)

Another episode of Femoir: The Podcast is up and available for your happiness consumption, friends!outliers

And we are talking all about REPETITION! REPETITION! REPETITION!

I discuss Malcolm Gladwell’s book “Outliers,” basketball but not soccer, a half marathon when I refused to slow down, The Inner Game of Tennis, the book “Body Mind Mastery,” working on training for long races little runs at a time, musical repetition vs intricate music, playing the saxophone, and Vine.

If you’re not an iTunes-er, feel free to download any number of other ways! Catch ya next episode!

 

 

Femoir: The Podcast – Charisma (Show Notes)

khartIn this latest episode of Femoir: The Podcast (available for free on iTunes! Rating and comments help!), I mention my middle school, my high school, and the book The Charisma Myth.

I also talk about Kevin Hart. A lot. A lot a lot. And I have no regrets about that.

I discuss listening to more stuff on audible.com, reading other interesting books like Arnold Schwarzeneggar’s biography, Mother Teresa, and the value of good listening. I actually recently did a podcast with an excellent listener, Jamarr Johnson, if you wanna check it out.

To round it out, I talk about The Reckoning, tease an upcoming podcast (November 10) all about Listening, and talk more about how charismatic Kevin Hart is.

Femoir: The Podcast – Fear (Show Notes)

ITaylor_Swift_-_Fearlessn this latest episode of Femoir: The Podcast we be discussin’ the FEAR, friends.

As you can see in this picture, I discuss Taylor Swift (not pictured: Hating myself for it), my confidence podcast, doing stand up comedy, and my bestest friend in the world who happens to also be a Top Gun style jet pilot.

And for those of you who listen and may be worried, I am no longer sick and am feelin a-ok these days. Not like the sick (but awesome) voice you hear on the podcast.

Be sure and give it a listen then give it a ranking and comment if you can!

Femoir: The Podcast – Confidence! Show Notes

confidenceThe latest Femoir: The Podcast episode is up on iTunes for free! Check it and subscribe, yo!

This episode, we discuss confidence. And to the left, you’ll find a picture of a little kid posing confidently. I don’t know this kid. I just found his pic on the internet. Because that’s the type of in-depth reporting you can expect from a comedians passion project.

In this episode, I discuss my vlogs (which you can find on my YouTube page), my Kurt Vonnegut poster, the US Naval Academy and F22s, a young Reggie Miller and an awesome Amy Cuddy Ted Talk.

Femoir: The Podcast – Partners! Show Notes

GoT-6I’ve been watching a lot of Game of Thrones lately… so forgive the very specific partnership picture. I talk about being a lone wolf, but if you watch the show there’s a wolf in this picture so I’m counting it (nerdy laughter!).

Anyway! The latest episode of Femoir: The Podcast is live in iTunes. And it’s talking about PARTNERSHIPS!

I talk about how I’m going to vary my intro like the Simpsons, then I dive into being “particular about my company,” and talk about a famous song from Chicago about partnership. I discuss my solo show and my stand up comedy, make a reference to a delightful Chris Tucker moment, talk about how I write about partnership often, discuss Stage 32, The Other Client List (my web series), talk about Closure, and how not all partnerships can work out.

And I also discuss my upcoming Western.

So much discussed! Take a listen and subscribe for free if it please ya!

And now back to Game of Thrones for me…