Tag: vacation

Vacay

Briana HansenLeave a comment

IIMG_6291 am good at going. I am good at doing. I am good at moving.

I am not very good at stopping.

But I recently was fortunate enough to get to stop for a while.

Through a series of fortunate circumstances, I snagged a four night vacation in Hawaii.

Lucky. I know. Believe me… I know.

I was of course looking forward to some time in paradise. But I wasn’t sure what I was really going to do with myself. I wasn’t going on my own so it’s not like I could do what I normally do when left alone and create a series of make-believe characters that converse with each other. I couldn’t even really take too much time to write or work on any of the pending projects I’ve got coming up because I wanted to actually enjoy the beauty around me.

So I had to stop. For a period of time.

I had to not make plans. Not contact people. Stay off my phone as much as possible. And just enjoy the scenery around me.

And I’ll be honest, it was extremely refreshing. I read two books. Two! I never take the time to even finish one because I only have a few minutes here and there in my day. But I had time to read two!

I went for hikes. I woke up energized with the sun and watched it rise over the ocean from my incredible balcony view. I saw rainbows and went swimming in the refreshing water. I took deep breaths and enjoyed myself in the moment.

And I came back totally ready to work again. But this time, with a new revitalized perspective. I’ve relaxed because the relaxation of the vacation and the island seeped into my core.

I love traveling. I haven’t traveled (for pleasure) much lately. And this was a good reminder that taking a few days off make a huge different in my happiness and productivity levels. So even though I’m not always good at stopping and it can take me a bit to build back up the momentum I had before stopping… I think once in a while it’s worth it.

Insoles

Briana Hansen1 Comment

I’m visiting my hometown of Indianapolis at the moment. This is limiting my overall workouts, but extremely helpful for my personal recalibration and inspiration.

Plus, it’s nice on my bank account because my mommy and daddy buy me everything. Because I am an adult. And I depend on them to buy me stuff.

Anyhoo, my mommy bought me insoles for my foot. They’re specifically targeted for people suffering from plantar fasciitis. They give a little extra cushioning between your heel and the ground. Which I guess lets the inflamed tendons heal a little bit.

I put them in my running shoes. I haven’t had time to use my running shoes yet. And when I do use them, it will not be for running (just yet) because we have to work back up to that. But I’m excited I’ll have at least something that will hopefully help.

Plus, my parents have a little elliptical machine in the extra bedroom. I was able to elliptical the other day for about 40 minutes without pain. So maybe I’ll give the new insoles  a little spin on the elliptical machine.

That is assuming, of course, my brother isn’t home. If he is, I will probably drink beer and catch up on Breaking Bad instead of working out. I’m still technically on “vacation,” after all.